Featured Post
Maintaining Your New California Garden: Life-friendly Fall Pruning
Mother Nature's Backyard in November: illustrating life-friendly fall pruning. Late fall and early winter are important prun...
Tuesday, April 30, 2013
Tuesday, April 16, 2013
Garden Crafts: Pressing Flowers
Southern California’s wildflower prairies
are becoming rare due to urbanization
and other factors. Fortunately, native annual
wildflowers are easy to grow and seeds are readily available. Growing wildflowers in your garden provides
enjoyment now – and a source of garden craft and food materials for later. See
our blog posting on ‘Growing Annual Wildflowers’ (January 2013) for tips on
growing these lovely plants.
One of the easiest spring garden crafts is
pressing flowers. At this time of year,
annual wildflowers are at their peak in local gardens. What better time to preserve a little spring
beauty to enjoy throughout the year! Next
month (May 2013) we’ll discuss ways to use pressed flowers; this month we focus
on the actual mechanics of pressing flowers.
Many universities and natural history museums
have herbariums or collections of
dried plant specimens, usually documenting plants that are native to a
particular region. Herbarium specimens
are created by drying and flattening plants parts – even entire plants – in a
plant press. Once dried, specimens are
stored under cool, dry, bug-free conditions.
They survive in surprisingly good shape for many years; and are an
invaluable resource for scientists. You
can use the same methods to dry flowers from your own garden.
There are several ways to press
flowers. The key requirements are: 1)
the flowers are dried (often slowly) to a very dry state; 2) they are pressed
flat (by applying pressure). We prefer old-time
methods, but you can explore other techniques in the ‘Resources’ at the end of
this posting.
You may have pressed flowers between the
pages of a book – or under a stack of heavy books. This method works fine, but there’s a risk
of ruining the books in the process. So
unless the book(s) are no longer needed, you might want to consider using a plant press instead. Plant presses can be purchased at science/teacher
supply stores and craft stores. But they
are easy and inexpensive to make.
Making
a Plant Press
Every plant press has two sturdy, flat ‘press-boards’
that are used to apply pressure. You can
cut the boards from plywood or purchase two inexpensive, sturdy wood or plastic
cutting boards (see below – we chose plastic). The surface should be smooth on at least one
side – not textured or warped. If you want to press only flowers, a handy
size is about 6 inches (15 cm) by 12 inches (30 cm).
Next you’ll need a method to apply pressure
to the plant press. Many purchased flower
presses have a bolt with a wing nut through each corner; these can be tightened
to apply pressure. You can do equally well using four stout
cords, straps – even bungee cords – wrapped around the plant press (see below). Alternatively, you can just place several
heavy books or bricks (cinderblocks are great!) atop the press to apply
pressure. All you need is some way to
cinch down the press tightly – or weigh down the press-boards.
The plant press is filled with sheets of
paper, cardboard and newspaper (or blotter paper) which absorb water from the
pressed flowers (see photo, above). Once
again, readily available materials will do.
Sheets from an inexpensive 9 x 12 inch sketch pad can be folded in half
to make a set of 9 x 6 inch folios to hold
the plant materials. Sections of
newspaper, folded and cut to size, make dandy blotting papers to layer above
and below the folios. And pieces of
cardboard – either chipboard or corrugated – can be cut to size to provide
added stiffness.
Pressing Flowers
and Foliage
Use only plant material that is dry – wait for
the dew to dry before collecting. Begin
with relatively small and thin flowers until you gain some experience. You can collect only flowers or flowers with
some foliage – a 6-8 inch stem works well. You may want to include some additional
foliage to use in your dried floral crafts. We find it best to wait about 5
minutes after cutting before putting the plant material in the plant
press. The flowers/leaves will wilt just
slightly, making them easier to position.
Open the plant press and place a layer of cardboard
and then a layer of newspaper/blotter on top of the bottom press-board. Next place a folio sheet on the
newspaper. Open up the folio and arrange flowers and
foliage so they look attractive and natural.
Be sure that each flower has plenty of space (see above). Carefully close the folio, add a layer of
newspaper, then another folio, and so on.
If the flowers are very thin, you’ll only need one newspaper/blotter
layer for every 2-3 folios. Place a
layer of cardboard every inch to add stiffness.
Once all the flowers are in the press, add
a final layer of newspaper topped with cardboard and then the top
press-board. Cinch up the cords/straps or place
bricks/heavy books atop the press. Place
the press in a dry shady spot (indoors or out) to dry. Check the press in a day or two and tighten
the cords/straps if needed. Remember,
the plants materials will shrink as they dry – and it’s important to keep them
flat throughout the drying process.
After 4 days, open the press and check the
plant materials. If plants are thin and the
weather is hot/dry your plants may already be dry. If plants are still moist, replace the
newspaper blotters with dry ones, and close the press to continue drying. You can air-dry the wet blotters and re-use
them many times.
Once the flowers are completely dry, remove them from the plant press. They will be brittle, so store them in a safe,
dry place until you use them.
Resources
Please feel free to
add your comments, below. If you have
questions, please e- mail us at: mothernaturesbackyard10@gmail.com
Sunday, April 7, 2013
Plant of the Month (April) : Bird’s-eye (Tricolor) Gilia - Gilia tricolor
It’s April and many native plants are
blooming. Particularly lovely are the
annual wildflowers, which we’ve had to water several times this winter/spring
due to very dry conditions (1/2 the normal rainfall). Despite the dry weather, the Bird’s-eye Gilia,
Arroyo Lupine (Plant of the Month April 2012) and other wildflowers are putting
on quite a show for our April wildflower events!
Bird’s-eye Gilia is a member of the Phlox
Family (Polemoniaceae), which is relatively common in California. Like
most in this family, it has flowers in parts of five and a 3-chamber ovary and
seed capsule. Like other members of the family, Bird’s-eye
Gila is used regularly in gardens. And this
leads to one of the true puzzles regarding this species: is it native to Los
Angeles County and further south?
Bird’s-eye (Tricolor) Gilia is still common
along California’s north coast, Sierra Foothills and Central Valley. The earliest voucher records for Gilia tricolor in Los Angeles County come
from the early 1930’s (California Consortium of Herbaria). By comparison, records for Gilia angelensis, a similar species, are
numerous dating back to the 1880’s. So
is Gilia tricolor a Los Angeles
native or an escapee from early native plant gardens? We think the jury is still out – but urge viewers
more knowledgeable than us to weigh in.
At any rate, Gilia tricolor is
readily available from seed companies, while Gilia angelensis is not; we gardeners will have to content
ourselves with Gilia tricolor for the
time being.
Like most annual wildflowers, the size of
Bird’s-eye Gilia is strongly related to soil moisture. It can grow as short as 4-6 inches in a hot, dry
spring – or as tall as 2-3 feet in a well-watered garden. In the wilds – or if you sow seed directly into
the garden – Gilia tricolor can grow
densely packed. Like many of our annual
wildflowers, it doesn’t seem to mind the crowding; so you don’t need to thin
the seedlings. If you start Gilia tricolor in pots, space the plants
every 15-20 inches when you plant them out.
Then you can fully appreciate the foliage and flowers.
![]() |
| Gilia tricolor (Bird's-eye Gilia): grown in a pot to accent flowers and foliage |
![]() |
| Bird's-eye (Tricolor) Gilia in wildflower garden with gravel mulch |
The flowers are what make Bird’s-eye Gilia
so appealing. From a distance, the
plants appear covered in small white flowers (see above). At close range, you appreciate the complex color
scheme of these little flowers. Flowers
range from about ¼ to ½ inch in width and are solitary or in small, loose
clusters. The five petals are fused into
a trumpet-shaped corolla. The outer
lobes are white to pale blue or violet.
The corolla tube is yellow with distinctive blotches of dark purple (see
photo below). A finishing touch is
provided by the powder blue stamens. The
result is nothing short of extraordinary!
The common name – Bird’s-eye – refers to the flower’s coloration, which
is said to resemble a bird’s eye.
![]() |
| Gilia tricolor - Close-up view of flowers |
The old-fashioned flowers of the Bird’s-eye
Gila are numerous. On a warm spring day,
their aroma can be quite strong. To
some, the scent is reminiscent of chocolate; to others, it smells more musky
than chocolatey. Either way, the plants attract hummingbirds,
native bees and an occasional butterfly.
Bird’s-eye Gilia is easy to grow. In fact, it makes a good choice for a child’s
garden. Because birds love the seed, the
best bet is to sprinkle the seeds just before a good rainstorm. Rake the seeds in lightly, then keep the soil
moist during the growing season. In many
years, rain provides enough winter/spring water in our area. But don’t hesitate to water if needed.
![]() |
| Gilia tricolor ( Bird's-eye Gilia) - seedlings |
Seeds germinate in 2-3 weeks. The seedlings are distinctive looking (see
photo above). Once flowering slows
down, taper off the water to let the seeds develop. You can either collect the seeds (see picture
of the seed capsule, below) or let the plants re-seed naturally. For more on gardening with annual wildflowers
see our January 2013 posting.
![]() |
| Gilia tricolor (Bird's-eye Gilia) - dried seed capsule opening to reveal tan-colored seeds |
There are many ways to use Bird’s-eye Gilia
in the home garden. This is not a
persnickety plant; in fact, it thrives on neglect. It can be grown in full sun or
part-shade. So it’s a perfect choice for areas that are
difficult to access or water. Gilia
tricolor looks good when grown with other yellow, white or blue-purple native
annuals (see http://www.slideshare.net/cvadheim/south-bay-native-plants-annual-wildflower-311
for a list of annual wildflowers recommended for S. California gardens).
One of our favorite ways to grow wildflowers
is in pots, providing a splash of color on patios, porches and walkways. Bird’s-eye
Gilia is right at home in any flower bed and makes a good filler between shrubs
and under tall trees. Consider using it as a short-term ground cover
until larger plants grow to size. It
also makes a good pollinator plant around the edges of a vegetable garden or
home orchard.
![]() |
| Gilia tricolor in garden - they are the shorter plants in front |
Be sure to plant enough Bird’s-eye Gilia to
provide seeds for next year and flowers for drying. The flowers can be pressed or dried (see our
posting on pressed flowers later this month) and retain their colors well. The flowers also make nice cut flowers for
bouquets. However you use them, the flowers of Bird’s-eye
Gila are sure to capture your heart!
Questions? e-mail us at : mothernaturesbackyard10@gmail.com
Please feel free to comment, below
Saturday, March 30, 2013
Harvesting Rain: Rain Gardens and Vegetated Swales
![]() |
| Rain garden in Mother Nature's Backyard |
Your
home roof is likely the largest impervious surface in your garden. Last month (February 2013) we talked about
gutters, downspouts and rain chains which can be used to collect and direct
roof water. This month and next we
consider methods for infiltrating the water from impervious surfaces into the
ground.
Why infiltrate
rainwater? Rainwater is clean, free water. As
our planet heats up, methods to capture and use rainwater become increasingly
important. Some of the benefits of
keeping rainwater in your own garden include:
- Saving money – rain water is free water
- Conserving a valuable and increasingly scarce
resource – water
- Helping replenish the ground water
- Providing habitat for insects and birds
- Providing a place to plant interesting stream and
pond-side plants
- Teaching children the values of conservation and
water-wise gardening
- Deep watering your garden’s trees and shrubs (in
winter/spring in our area)
One
simple but effective infiltration tool is the rain garden or vegetated swale. Rain gardens/swales capture water that would
otherwise run into the storm drains - and allow it to percolate into the ground. They make sense for many home gardens and
are becoming increasingly popular throughout the world.
What is a rain
garden? A rain garden is a small garden where runoff from impervious surfaces
(roof, driveway, patio, walkway) is directed. Rain gardens are like leaky ponds
– they hold rainwater just long enough for it to soak into the soil. Because they only have standing water
right after a rainstorm, you don’t have to worry about mosquitoes and other problems
associated with standing water. Rain
gardens are often planted with wetland plants that help hold the soil and make
the garden beautiful and life-friendly.
What do rain gardens
look like?
Almost all rain gardens have these common features:
- An intake
area (often a downspout, pipe, channel, etc.)
- A shallow
depression (like a shallow pond) to hold water briefly
- A layer of
gravel or rocks to help the water to soak in
- Wetland plants that take occasional flooding
& hold the soil
- May have: an infiltrator device - to help water
soak in faster
Rain
gardens can be any shape – from round like a pond to linear like a dry stream
bed (these are called vegetated swales). The size of the rain garden is based on the
amount of water that needs to soak in.
The shape depends on your needs and tastes – and the available area.
Rain
garden designs often have a regional ‘look’.
For example, rain gardens in places with summer rain (for example, Pennsylvania)
are often kidney-shaped flower gardens located in low areas of the lawn. But there’s no reason that all rain gardens
need follow this design. In summer-dry
regions like Southern California, rain gardens can be completely dry from late
April through October. In these regions, a rain garden can serve a
dual-purpose - functioning as a water infiltrator in winter and something else during
the dry season.
A
little creativity can suggest ways to make your home rain garden meet your
needs and tastes. Here are just a few
ideas of what a Southern California rain garden might look like:
- An unmowed ‘lawn’ in a slight depression
- A concrete planter featuring plants that can survive winter flooding
- A summer pathway with gravel and pavers
- A summer seating area, often featuring pavers or stone slabs set in gravel
- A ‘dry creek bed’ planted local native streamside plants
- A Japanese (Zen Garden) or Mediterranean style gravel garden (maintained as a formal gravel garden during the dry season)
As
rain gardens become more common, landscape architects and homeowners alike are
developing more creative and functional designs. We suggest you search the internet for
designs that inspire and work well with your lifestyle, climate and garden.
Does my rain garden
need to be planted? No, in fact some very successful
rain gardens contain no plants at all.
However, there are several good reasons to select a planted rain
garden. First, the plants serve as
habitat for birds, butterflies and other insects. They may even provide food for your family. So, a planted rain garden is usually more
life-friendly than one with no plants.
A
second reason to plant your rain garden is that it will be cooler. In our climate, planted areas play an
important role in keeping gardens cooler during the hot, dry summer. If you live in a mediterranean climate, this
can be an important advantage.
Another
reason to include plants in a rain garden is that their roots help rainwater
infiltrate more quickly. Roots help keep
the soil texture open, allowing water to infiltrate better. This is obviously an advantage in a rain
garden.
Finally,
a rain garden provides the ideal place to grow plants that like a little extra water.
These include some wonderful native pond-side and stream bank
plants. Planting a rain garden with
these plants – and using rainwater to water them during the rainy season –
allows you to enjoy these beautiful plants.
Building
a Rain Garden
Check
your soil drainage to determine if your soil is suitable.
Dig a 1x1 foot hole and fill it with water. Let the water drain out completely. Fill the hole again and check after 1
hour. If the water drains at least 1-2 inches per hour your soil
is suitable for a rain garden.
Choosing
a location is key to designing a successful rain garden. The location should either be near the
impervious surface(s) it drains or in a place where water can be easily
diverted to it. Ideally, a rain garden that
infiltrates water from a large surface (such as a roof) should be at least 8-10
ft. rom any structures or utility lines and 3 ft. rom sidewalks and walkways. Rain gardens that drain patios or walkways are
usually located fairly close to the surface they drain – usually 1-2 feet
away. In Mother Nature’s Backyard, the water from
half of our small roof runs down our rain chain, into an infiltration pot and
then directly into our rain garden. Ideally, the rain garden would be located a
bit further from the structure. However,
the small amount of drainage area, coupled with the depth of our rain garden,
made our location feasible.
![]() |
| Rainwater from the north half of the roof flows down the rain chain into a large pot and then into the rain garden |
Determining
the size and depth
of the rain garden is fairly easy. First you need to determine how much rain
falls per hour during a good rainstorm.
Then you convert this amount to cubic feet. In our area of Southern California, we rarely
get sustained rainfall that exceeds ¾ inch per hour. Therefore a rain garden in
our area should be able to contain at least 3/4 inch (.0625 cubic ft.) of rain
that falls on the impervious drainage surface. This is probably the least
amount of rain fall you should plan for – even in the desert, a rainstorm can
drop an inch or more of rain in an hour.
If you live in an area with
heavier rainfall, you’ll need to increase your estimate accordingly: 1 inch per
hour = 0.083 cubic feet; 1.25 inches = 0.104 cubic feet; 1.5 inches = 0.125
cubic feet; 1.75 inches = 0.146 cubic feet. To
convert any rainfall per hour to cubic feet simply multiply the rainfall amount
by 144 and divide this number by 1728.
Next
determine the area of the impervious drainage surface by multiplying the length
of the surface times its width. For
example, a 20 by 30 ft. roof has an area of 600 square feet. Multiply this by the cubic feet of rainfall (0.0625
in our area) to get the total cubic feet of water from the drainage area (600 x
0.0625=37.5 cubic feet). This is the amount of water your rain garden
will need to contain before it infiltrates into the ground.
Most
home rain gardens are 1-3 feet deep (with most of the depth filled with gravel
or dirt – see below). Decide on a depth
and divide the cubic feet of water (37.5 cubic feet) by the depth (2 feet) to
get the surface area of your rain garden (37.5 / 2 ft. = 18.75 square
feet). In this example, an oblong rain
garden that is 3 ft. wide by 6 ½ feet long and 2 feet deep will do the
trick. It’s prudent to make your rain garden a little
larger than the calculated size and to also plan an overflow area in case of
heavy rainfall. Mother Nature is full of
surprises these days!
The
shape
of the rain garden may be dictated by the site or designed by you. Gardeners often find that rounded shapes are
most pleasing; but the design depends on your needs and the design of your home
and garden. You can easily lay out the
basic shape for your rain garden using a garden hose. As long as the size is adequate, the shape of
the rain garden is up to you. Our rain garden is oblong with rounded edges
and a dry-stone wall on the walkway side to provide stability and a decorative
appearance.
Digging
the rain garden
can usually be done with a shovel and a little effort. We had a little mechanical help, but did much
of the digging with picks and shovels – even in our heavy, debris-filled soil. The
excavated area should have gently sloping edges. Pile
the excavated soil around the edges to create a small berm around the rain
garden. You can see our fully excavated rain garden
above. Because our area in Mother Nature’s
Backyard is limited, our rain garden is fairly deep - about 3 ½ feet at its
deepest point. Because the rain garden
is filled with gravel and a layer soil, only the only the top part is visible
(see photo below).
![]() |
| Rain garden is filled with gravel and smooth. Next a 6 inch layer of soil was placed over the gravel layer. |
Fill
the bottom of the rain garden with at least 6-12 inches of gravel. This will help the water to
infiltrate better. If your rain garden
is deeper than 2 feet you can use more gravel.
The surface of the gravel layer should be at least 8-10 inches below the
level of the surrounding soil. Rake the gravel
to make it level.
Cover the gravel with
4-6 inches of garden soil
(use the excavated soil).
This will be sufficient for the bottom plants, many of which will grow
through the gravel layer and into the soil beneath the rain garden.
Smooth/compact the
berm to create
gently sloping edges.
Plant the rain garden
with appropriate plants
(see below).
Mulch
around the plants
with an appropriate mulch. Depending on
the plants, this may be an organic or inorganic mulch (see our July 2012
posting on ‘Garden Mulches’). In Mother
Nature’s Backyard we used chunks of sandstone left over from the stone pathways
to create a color-coordinated inorganic mulch at the bottom of the rain
garden. The plants on the berm are
lightly mulched with wood chips until they grow to cover the area.
Choosing Plants for Rain Gardens
Plants for the bottom of the rain
garden. These plants will be briefly flooded after a
rainstorm and the ground will be seasonally moist. You need to choose plants that normally grow
along streams or around ponds and lakes (riparian
plants). These plants are often
short (1-3 feet) and grass-like. Some
typical examples are rushes, spike rushes, and some annuals and perennials like
annual Monkeyflowers (Mimulus) and even
Miner’s Lettuce (see February 2013 Plant
of the Month).
Plants for the upper sides and berm.
These are plants that like damp soil in winter and spring. This area
will likely be too damp for the most water-wise local plants (like local native
Salvias), particularly if your soil drains slowly. However, there are many lovely plants to
choose from. These range in size from
grasses and sedges to large shrubs and even trees.
A list of
California native plants appropriate for the bottom and sides of rain gardens
is available at: http://www.slideshare.net/cvadheim/south-bay-native-plants-rain-gardens-swales-213
A talk on rain gardens & vegetated swales (complete with discussion of some appropriate plants: http://www.slideshare.net/cvadheim/infiltration-gardens-2015
Additional Resources on Rain Gardens
Brad Lancaster's Rainwater
Harvesting for Drylands and Beyond, Volumes 1 & 2
http://www-csgc.ucsd.edu/BOOKSTORE/Resources/GS3%20Rain%20Gardens_8-10-09.pdf
LA
Rain Gardens - http://www.laraingardens.org/
You can
also e-mail your Water Zone questions to: mothernaturesbackyard10@gmail.com
Saturday, March 16, 2013
California Gourmet: Recipes for Native Greens
Last month (February 2013)
we talked about California native plants that can be eaten as raw or cooked
greens. We covered some general topics
like growing and harvesting native greens; and we also provided a list of
California native greens plants. If you
haven’t read that post yet, you might want to start there.
Each type of wild greens has
a unique flavor that’s difficult to describe. You’ll probably love some and not
care for others. So assess the flavor
each time you use a new species. If the
greens can be eaten raw, taste a little sample (see the Native Greens List
referenced in February 2013). If you like the taste, then include them in
salads, tacos, sandwiches or any other situation where you regularly use
lettuce or raw spinach. Miner’s Lettuce
is a mild greens plant that most people like uncooked (see Plant of the Month,
February 2013).
We also suggest that you
taste test new cooked greens before you include them in a recipe. Steam a few leaves in the microwave or on the
stove and try them. The taste for greens
is truly individual; some of us like/use greens that are stronger flavored
while others prefer the mild types.
If the flavor is too
strong or bitter, you might want to try boiling a few leaves, changing the
water and then boiling again. This
usually makes the greens milder tasting; some of the flavor chemicals leach out
and others are changed with boiling.
Cooking with wild greens
is fairly straightforward. On the other
hand, the unique flavors of California native greens inspire the creative cook
in all of us. We’ve provided some
favorite recipes below to get you started.
But you can substitute wild greens in most recipes calling for spinach,
kale, chard or wild greens. Many
traditional regional recipes include native greens. So try
our native varieties in any favorite greens dish.
We suggest you used the
milder tasting greens (like Miner’s Lettuce, Island Mallow (Lavatera) and young Atriplex (Quailbush and other) in recipes calling for spinach. Other mild greens include Mimulus species, Sidalcea, Camissonia
species and Oenothera elata. Note that young greens are almost always milder
than older greens. Substitute more
piquant greens in recipes calling for kale, chard or wild greens.
Basic
Recipes
These are basic recipes
for preparing any type of greens. The
cooking times will vary depending on the type of greens; you’ll have to keep
testing for tenderness until you become experienced with an individual type of
greens.
Many cooks like to add ingredients
to flavor or season the greens. Some
typical additions include sautéed garlic or onions, mushrooms or peppers; lemon
juice, vinegar or a favorite bottled sauce; salt, pepper and other spices;
toppers like nuts, sesame seeds, shredded cheese, etc.
|
Sautéed Native Greens
|
|
|
1 ½ lbs (4-5 C.)
native greens
3 Tbsp olive oil
(or other oil if preferred)
½ cup water
Vinegar, lemon
juice, hot pepper sauce, salt & pepper to taste (optional)
|
|
|
Wash
greens, remove tough stems and cut into 1-2 inch pieces. Heat oil in large, heavy saucepan. Add greens and cook for 1 minute. Add water and increase heat to medium high. Cover and cook for 5 minutes. Decrease heat to medium, remove cover,
stir and cook until liquid has evaporated.
Season to taste and eat as a side dish or vegetable. Serves 4
Note:
if desired, you can sauté 2 cloves of garlic or ½ cup chopped green onions in
the oil before adding the greens.
|
|
|
Steamed Native
Greens – Stovetop or Steamer
|
|
|
1 ½ lbs native
greens
Water to fill
steamer/pot to just below the steaming basket (or according
to steamer instructions)
Seasonings
(optional): salt, pepper, lemon juice, vinegar, etc.
|
|
|
Wash
greens, remove tough stems and cut into 1-2 inch pieces. Cover
bottom of steamer pot with enough water to nearly touch the steamer basket. Use a large lidded pot fitted with a metal
colander or folding steamer basket if you don’t have a steamer pot. Some cooks put the steamer basket into the
pot before heating the water. Cover pot and heat water to boiling. Turn down heat. Place greens in steamer basket/colander, then
place steamer basket into the pot (or place greens into steamer if it’s
already in the pot). Cover pot. The lid should fit loosely or be positioned
to allow steam to escape. Steam the greens
until they are tender – usually 2-6 minutes. Remove from heat, season to taste and
serve. Serves 4
|
|
|
Steamed Native
Greens - Microwave
|
|
|
1 ½ lbs native
greens
1-2 Tbsp water (or
according to microwave cookbook instructions)
Seasonings
(optional): salt, pepper, lemon juice, vinegar, etc.
|
|
|
Wash
greens, remove tough stems and cut into 1-2 inch pieces. Place greens and water (if needed) in a
large, microwave-safe dish or bowl.
Cover. Microwave on high until
greens are tender (to taste) – usually 2-6 minutes. Season to taste and serve. Serves 4
|
|
|
Boiled Native
Greens
|
|
|
1 ½ lb native
greens
Water to cover
Seasonings
(optional): salt, pepper, lemon juice, vinegar, etc.
|
|
|
Wash
greens, remove tough stems (if any) and cut into 1-2 inch pieces. Bring water to boil in a large pot. Add greens and cook until tender – 5-20
minutes depending on the greens and how tender you like them. If the greens are too tangy for your taste,
boil for 5 minutes, drain off the water and replace with fresh water. Then continue boiling until tender. Drain, pressing out any excess water. Toss with favorite seasonings. Eat warm. Serves 4
|
|
|
Frozen Native
Greens (for use later)
|
|
|
Fresh native
greens, any amount
Water for
steaming
|
|
|
Wash
greens, remove thick/coarse stems and cut into 1-2 inch pieces. Steam over boil water or in the microwave
for 2-3 minutes. Greens should be
wilted but not yet soft. Remove from
heat. Plunge greens immediately into
very cold (ice) water. Remove from
water when cooled, blot dry and freeze as you would any vegetable. To use, thaw then sauté, steam or boil
until fully cooked. The cooking time
will be shorter than for fresh greens.
|
|
Other
Recipes Using Native Greens
Native cooked greens can be used in so many ways. Here are a few recipes to get you
started.
|
Frittata with
Wild Greens
|
|
|
1 ½ lbs wild
greens, prepared by steaming, sautéing or boiling
4 eggs
2-3 Tbsp olive
oil (or other oil)
Salt, pepper,
other seasonings to taste
|
|
|
Wash greens,
remove tough stems (if any) and cut into 1-2 inch pieces. Prepare green using method of choice. Cool the greens and slice them again to
make small pieces. In a bowl whisk the
eggs and seasonings. Stir in the
prepared greens. Heat oil in frying
pan. Pour in the egg/greens mixture
and cook over low heat (pan may be covered to help eggs to cook).
When first side
is golden brown, loosen the frittata, then invert frying pan over a
plate. Slide the frittata back into
frying pan to cook the second side.
Carefully slide the finished frittata onto a plate and serve – hot or
warm.
|
|
|
Sautéed Greens
with Nuts and Raisins
|
|
|
¼ cup pine nuts
(or slivered almonds)
2 Tbsp olive oil
2-4 cloves
garlic (to taste)
¼ cups raisins
or dried currants
1 lb native
greens
½ to 1 tsp red
pepper flakes (optional)
½ cup dry white
wine or water
Salt &
pepper to taste
|
|
|
Wash
greens. Remove any tough stems and
chop. Heat a large, heavy pot or sauté
pan on medium heat. Add nuts and brown
them for several minutes, stirring often.
Remove nuts from pan and set aside.
Add oil and garlic – sauté for 30 seconds. Add prepared nuts, raisins and greens and mix
well. Sauté, stirring often until
greens begin to wilt – several minutes.
Add wine/water and red pepper (if desired). Stir well, then continue cooking until
liquid boils away. Remove from heat,
season and eat. Serves 2-3
|
|
|
Sweet and Sour
Wilted Greens
|
|
|
½ sweet onion,
sliced (or ½ cup green onions, sliced)
1 Tbsp oil
(olive or other)
1 ½ lb native
greens (tangy greens work well)
1/2 cup water
3 Tbsp balsamic
vinegar
2 Tbsp honey
1 tsp fresh
ground ginger
4 Tbsp melted
butter or margarine
Salt, pepper to
taste
|
|
|
Wash
greens. Remove tough stems (if any)
and chop. Heat oil in large, heavy
pot.
Add onions and cook until softened – 4-5 minutes. Add greens, and cook until slightly wilted. Stir often so it doesn’t burn. Add water and cook until greens are tender – about 5-7 minutes. Drain.
Prepare
dressing by whisking together vinegar, honey, ginger and butter/
margarine. Add dressing to greens
and toss well. Season to taste. Serve warm as a side dish or
vegetable.
Serves 4-6
Note:
tangy/piquant greens work well in this recipe
|
|
|
Wild Greens Corn
Fritters
|
|
|
1 2/3 cups flour
1/3 cup polenta meal (or corn meal/masa) 1/4 cup milk 1 egg, beaten 8 ounces mixed leaf greens 2 cloves garlic, minced 3 tbsp fresh herbs such as parsley, mint, and chives Salt & freshly ground pepper 3-6 tbsp olive oil |
|
|
Wash
greens. Remove large, tough stems and
chop into small/medium pieces. Mix the
flour, polenta, milk and egg together in large bowl. Cover it and let it rest
for 30 minutes. Cook greens and garlic
in boiling water for about 10 minutes until tender. Remove from heat and plunge greens into
cold water to blanch. Pat greens dry
and add to flour mixture. Add salt
and pepper to taste. Form mixture
into rounded fritters about ¾ inch thick.
Heat olive oil in frying pan over medium heat. Cook the fritters until golden brown –
about 5 minutes per side. You may want
to cover the frying pan to insure that fritter cook through. Serve warm as a snack, appetizer or side
dish. Nice dipped in plain yoghurt.
|
|
|
Wild Greens Fritters
|
|
|
1 pound fresh wild greens 1 tablespoon butter 1 tablespoon olive oil (not extra-virgin) plus more for frying the fritters 1 medium shallot, chopped 1/4–1/2 cup of fresh mixed herbs, (parsley, thyme, sage, chives, etc) 2 large eggs 1/4 cup all-purpose flour 1/2 teaspoon freshly grated or ground nutmeg 3 heaping tablespoons grated parmesan cheese Salt and freshly ground pepper to taste |
|
|
Wash
greens. Remove large, tough stems and
chop into small/medium pieces. Let
drain in a colander. Heat
the butter and 1 tablespoon of olive oil in a large heavy skillet over medium
heat; add the chopped shallot. Sauté the shallot gently, stirring until it
starts to turn translucent. Shake most of the water off the greens and add to
the pan, using tongs to turn it as it wilts and cooks (about 2-4 minutes).
Season the spinach with a pinch of salt. Transfer to bowl to cool.
Chop fresh herbs and set
aside. Whisk the eggs lightly in a
medium to break them up, then whisk in
the flour, nutmeg, cheese and salt and pepper to taste. Mix in the herbs. Chop the cooked greens into small pieces. Add to batter mixture and mix well.
Pour olive oil into frying
pan to just cover bottom. Heat until
hot. Carefully drop Tablespoonfuls of
batter into hot oil. You can fry 4-5
at a time. Flatten each fritter
slightly with back of spoon. Fry
fritters, turning with a spatula, until golden brown on both sides. Drain on paper towels. Serve hot or at room temperature. May be reheated in oven. Makes
8-10 fritters
|
|
Easy
Torta Rustica with Wild Greens Filling
|
|
|
12 oz mild or
tangy young wild greens (Atriplex – Saltbush – works nicely)
Several sprigs
of fresh herbs (if using native Salvia or Sagebrush (Artemisia)
remove the sprigs after you sauté
the greens)
2 Tbsp olive oil
½ cup water
Salt, pepper to
taste (no salt needed with Atriplex)
Biscuit mix –
enough to make 10-12 biscuits
|
|
|
Wash
greens. Remove any tough stems and
chop. Heat olive oil in a large, heavy
pot or sauté pan on medium heat. Add
greens and sauté for 2-3 minutes until greens are wilted. Add water and fresh herbs. Cover and simmer on medium heat for 5
minutes. Remove cover, remove Salvia
and Artemisia sprigs (if used) and continue to stir until water has steamed
off. Remove from heat.
Prepare
your favorite biscuit mix (or use refrigerated biscuits). Grease a 10-12 inch pie pan. Line the bottom with 1/3 inch layer of
biscuit mix – press with fingers to form an even layer. Pat greens dry and spread evenly over the
biscuit mix. Roll out the top layer
of biscuit mix to fit the top of the pie pan.
Gentle place over the greens.
Bake
at 350° F for about 12-15 minutes – until top is golden. Let cool 5-10 minutes, slice into
wedges. Eat warm or cold – tasty
either way.
|
|
|
Cheese and Greens
Bake
|
|
|
12 oz fresh or
frozen wild greens, prepared
½ cup shredded
cheese
4 beaten eggs
1/3 cup milk
½ cup
all-purpose flour
½ tsp. baking
powder
Salt (if
desired)
|
|
|
Wash
greens. Remove tough stems and chop
into 1 inch pieces. Prepare greens by
sautéing, steaming or boiling. If
greens are very tangy we suggest you boil them in several changes of water
until they suit your taste. Cool the
greens and blot dry. Grease a 10 x 6
x 2 inch baking dish (or larger for thinner slices – up to 9 x 13 x 2
inch). Combine eggs and milk. Beat in flour, baking powder and salt. Whisk until smooth. Stir in greens and shredded cheese. Pour into greased pan, spread evenly. Bake at 350° F until golden brown – 25-30
minutes. Slice and serve. Makes a nice side dish or appetizer.
|
|
|
Wild Greens Pesto
|
|
|
3
cups (packed) fresh wild greens leaves
3-4
cloves garlic
1/3
cup olive oil
1/3
cup grated parmesan cheese
1/3
cup pinenuts (optional)
¾
tsp salt
|
|
|
Wash
greens and remove tough stems. Place
all ingredients in a blender or food processor. Process on high until it resembles a smooth
paste. Taste and add more salt to
taste (if needed). Place in a covered
container and let sit for 2-3 hours to let the flavors age. Use within a week in any dish calling for
pesto. Can be frozen for later use
(freeze in an ice-cube tray to get serving-sized portions).
|
|
|
Wild Greens Party
Dip
|
|
|
12 oz wild
greens, prepared
1 cup mayonnaise
1 cup sour cream
(light/low fat is fine)
1 package dried
vegetable/onion soup mix
|
|
|
Wash
greens. Remove tough stems and chop
into 1 inch pieces. Prepare greens by
sautéing, steaming or boiling. If
greens are very tangy we suggest you boil them in several changes of water
until they suit your taste. Cool the
greens and blot dry. Whisk together
mayonnaise, sour cream and soup mix.
Add cooled greens and mix well.
Chill overnight in the refrigerator.
Serve as a dip with raw vegetables, bread chunks, chips etc.
|
|
Subscribe to:
Posts (Atom)

















