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Thursday, March 15, 2018

Love 'Mother Nature's Backyard'? Here's your Chance to Participate.

Help maintain Mother Nature's Backyard through our Gardenista Program

Volunteer at Mother Nature’s Backyard & Gardens
Mother Nature’s Gardenistas

Overview:  Mother Nature’s Gardenistas are volunteers who help maintain Mother Nature’s Backyard gardens, blog and programs.  The gardens are located in the Gardena Willows Wetland Preserve (Gardena, CA).  For information on the gardens see: https://mother-natures-backyard.blogspot.com/

Benefits of being a Mother Nature’s Gardenista

·         Learn about California native plants, their uses and management

·         Meet/network with others interested in water-wise,  life-friendly,  sustainable gardening, and in the local ecosystem

·         Experience regular doses of Nature in a preserve and gardens (good for your health)

·         Share your knowledge and experience with others

·         Give back to the local community, while exercising your mind and body

·         Use your skills and talents, including writing, photography, the arts, teaching, fund-raising and more.


·         Interest in gardening with California native plants

·         Gardening experience (particularly with native plants) - useful, but not required

·         Commitment of at least one 3-hour block each month (weekday and weekend times available) for a period of at least 6 months

·         Willingness to learn and contribute as part of an active team

·         Curiosity about - and enthusiasm for - the natural world and for gardening


What you may do as a Gardenista: 

You will be working under the guidance of an experienced Head Gardener, who will coordinate the volunteer program.  Tasks will vary depending on the season and the skills and talents of the volunteer.  We’ll try our best to match your skills and interests with our needs.  You may be asked to: 

·         Assist with monthly gardening tasks, including: planting, watering, pruning, weeding, etc.

·         Help make decisions on future directions for the gardens & educational programs

·         Serve as a docent during times when the gardens are regularly open

·         Assist with special events like garden tours, workshops, classes

·         Teach classes and workshops in the gardens (depending on knowledge and skills)

·         Write columns for Mother Nature’s Backyard blog and/or serve as blog master

·         Help develop educational brochures and other garden teaching materials

·         Photograph the garden and garden events

·         Give outreach talks to local garden clubs and other groups


For more information: contact us at mothernaturesbackyard10@gmail.com

Wednesday, March 7, 2018

Plant of the Month (March) : Canyon Silktassel – Garrya veatchii

Canyon silktassel (Garrya veatchii): 4 year old plant, Mother Nature's Garden of Health

By March, Southern California gardens are greening up and plants are beginning to flower.  We’ve discussed a number of March bloomers over the years.  But the Canyon Silktassel (Garrya veatchii) in Mother Nature’s Garden of Health is finally large enough to bloom; so we’re featuring it as our plant of the month. The scientific name is pronounced: GARE-ee-uh   VEECH-ee-eye.

Canyon silktassel belongs to the family Garryaceae (the Silktassel family). This small family includes but two genera: Garrya and the Asian Acuba (note: some taxonomists place Acuba in a separate family).  Of the 15 or 16 species of Garrya, six are native to California, most with ranges predominantly in Northern California.  The most common species grown in gardens is the northern coastal Garrya elliptica (Wavyleaf silktassel).  There are several well-known cultivars of this species.  

Several Garryas extend south into the mountains and foothills of Southern California. Garrya flavescens (Ashy silktassel) grows in the San Gabriel Mountains and Garrya fremontii (Fremont’s silktassel) in the mountains of Riverside, San Bernardino and San Diego Counties. But of all the California species, Garrya veatchii has the most southerly distribution, typically ranging from San Luis Obispo County to northern Baja California, Mexico. The Canyon silktassel can still be seen in the Transverse and Coastal Ranges of Southern California (including the Santa Monica and San Gabriel Mountains of Los Angeles County).

Canyon silktassel (Garrya veatchii): mature plant

Canyon silktassel (Garrya veatchii): foliage
Garrya veatchii grows on dry slopes below about 6000 ft. (1759 m.) in the chaparral and central/southern oak woodland plant communities.  It’s a tough, evergreen plant, often found growing with scrub oaks, Chamise (Adenostema), Threeleaf sumac (Rhus trilobata) and California brickelbush.  It grows as a multi-trunk woody shrub or small tree, ranging in size from 4 to 8 ft. (1.2 to 2.5 m.) tall and about as wide.  The bark is red-brown when young, becoming gray with age. Plants are slow-growing until established (3-4 years) then have a medium growth rate.

Canyon silktassel (Garrya veatchii): leaf

Canyon silktassel (Garrya veatchii): leaf (back)
The leaves are one of the best ways to distinguish between the Canyon and Wavyleaf silktassels.  The leaves of Garrya veatchii are simple, evergreen, up to 3 inches (3-9 cm) long  and leathery.  The leaf shape is elliptical or lanceolate (somewhat lance-shaped).  The upper surface is waxy, shiny and medium to dark green; the under surface white with dense hairs.  The leaf margins are straight, unlike the distinctly wavy margins of the Wavyleaf silktassel.  The leaves become darker with age; their margins sometimes roll under in dry conditions.

Canyon silktassel (Garrya veatchii): emerging flowers

Silktassels are planted in gardens primarily for their unique and picturesque flowers.  Plants generally bloom in winter or very early spring – January to March or April.  The flowers themselves are small and cream or pink-tinged.  But they grow along dangling catkins that are 2-5 inches (5-12 cm) long – lovely in a mature plant.  Plants are dioecious (separate male and female plants) and the males have the longer, showier catkins.  There’s really nothing like a flowering silktassel; a mature plant will stop people in their tracks, wondering what that interesting shrub is.   The dried bracts remain on the plant for several months, prolonging the show.

Canyon silktassel (Garrya veatchii): flowering plant
Female plants produce small, egg-shaped fruits if flowers are pollinated.  We’ve got just one plant (sex as yet undetermined); like most gardeners, we’ll never see any fruits.  The plants are wind pollinated.   For pictures of the fruits see references 1-3, below.

Canyon silktassel (Garrya veatchii): development in Mother Nature's Garden of Health
In nature, Canyon silktassel grows in full sun or in some shade.  In hot gardens away from the coast we recommend light shade or afternoon shade.  In our garden of Health we’re growing our plant on the north side of a tall wall.  It gets plenty of morning sun and seems to be doing fine.  While silktassels like well-drained soils, ours appears to be fine in a clay-loam.   So any soil other than one with poor drainage will likely work. 

Garrya veatchii tolerates heat, air pollution, dry soils and seaside conditions.  It’s probably a better choice than Garrya elliptica in most Southern California gardens. Canyon silktassel is quite drought tolerant once established.  We planted ours in 2014.  We’ve been watering it 1-2 times a month (deep watering) in dry times.  This summer we’ll probably just water once a month through August or early September.  It’s important to let soils dry out between watering to prevent root fungal diseases.   We’ll play it by ear and update this post if we need to.

Canyon silktassel (Garrya veatchii): pruning to espalier on a wall.
Garrya veatchii is often grown as an evergreen shrub, foundation plant or accent.  It can also be used in hedges and hedgerows. Its dark foliage makes a good background for more brightly colored perennials or shrubs with gray-green foliage.  It also makes a wonderful and easy espalier along a wall or fence (see above).   We’re hoping that this will be the year when our silktassel really takes off.  We’re tired of the cinder block wall and look forward to seeing it covered in green!

While not attracting pollinators, mature plants provide good cover for birds and small animals.  The fruits are eaten by birds.   And in the wilds, the foliage is occasionally eaten by larger herbivores (like deer, Bighorn sheep).

The fruits of Garrya species are used to make gray to black natural dyes. The hard wood is sometimes used for carving. And silktassels have a history of medicinal use.  A decoction of leaves is used externally to relive pain from cuts, sores and minor wounds.  The leaves are very bitter and leaf decoctions have also been used as a quinine substitute, especially to lower fevers.  Tinctures are also occasionally used to relax smooth muscle cramps and spasms.   The plant should not be used by pregnant women, as it is thought to induce spontaneous abortion. And as always, medicinals should only be used under the supervision of a health practitioner.   See references 4-6 for more on medicinal uses and precautions.

We hope our discussion and photos will entice you into trying Canyon silktassel in your own garden.  It’s a nice, fairly carefree shrub to grow.  It’s evergreen, with simple dark leaves that provide a nice background.  It’s a useful plant – and one that can be magnificent as an espalier.  We suggest it’s worth a try!

Canyon silktassel (Garrya veatchii): fabulous flowers!

For plant information sheets on other native plants see: http://nativeplantscsudh.blogspot.com/p/gallery-of-native-plants_17.html

6.       Moore, Michael: Medicinal Plants of the Pacific West



We welcome your comments (below).  You can also send your questions to: mothernaturesbackyard10@gmail.com


Saturday, February 24, 2018

California Gourmet: Wild Tarragon Recipes 2

Wild tarragon (Artemisia dracunculus): fresh garden herbs can be used in many recipes

Last month we discussed the flavorful aspects of Wild tarragon (Artemisia dracunculus) and suggested some simple ways to use it in your cooking (http://mother-natures-backyard.blogspot.com/2018/01/california-gourmet-wild-tarragon.html).  This month we’d like to share some additional recipes – ones that may inspire you to grow Wild tarragon in your own garden.

We were surprised to learn that tarragon is a commonly used beverage flavor in Russia and the former Soviet-block countries.  The tarragon is usually paired with citrus or other, slightly tart, fruits.  We’ve included several simple recipes that you may want to try, with or without added alcohol. They are particularly refreshing on a hot day – and you can make the syrup ahead and store in your refrigerator for weeks to months.

And while many cooks use tarragon to season meats and vegetables, Wild tarragon also adds a pleasant flavor to breads and other baked goods. It is often paired with potatoes or citrus fruit – excellent combinations to bring out the best of the complex flavors. We hope that the recipes below will inspire you to use Wild tarragon more creatively in your own kitchen.

Tarragon-Citrus syrup can be used in many ways.
Tarragon-Citrus Syrup

2 sprigs (about 12 inches in total) fresh tarragon
2 cups white sugar
2 cups water
1 cup lemon (or blood orange) or ½ cup lime (or tangerine) juice; freshly squeezed is best)
1 drop green, yellow or orange food coloring (if desired)


Blanch tarragon sprigs by immersing for 2-3 seconds in simmering water, then rapidly rinsing in ice-cold water.  Finely chop the tarragon (leaves and stems).

Mix sugar and water in a sauce pan.  Bring to a boil, then simmer for 5 minutes.   Remove from heat.   Pour syrup into a heat-proof glass or pyrex bowl.

Add citrus juice and chopped tarragon to the syrup.  Cover the bowl and let steep for 6-8 hours.  Strain the syrup through a fine sieve or several layers of cheese cloth to remove tarragon.  Add food coloring (optional) and store in a sealed glass jar in the refrigerator.   It can be stored for up to 6 weeks.

To make a traditional beverage, combine ¼ cup syrup, 1 quart (unflavored) sparkling water and ice.  Mix and serve.   You can also add several Tablespoons of this flavoring to a gin & tonic or vodka & tonic (to taste).  Or use this interesting syrup over fruit, cake or ice cream (yum!) or add to plain yoghurt.   For more ideas on using flavored syrups see: http://mother-natures-backyard.blogspot.com/2015/03/california-gourmet-berry-dream-bar.html  

 Strawberry-Tarragon Syrup


8 oz. fresh (or frozen) strawberries, hulled and sliced
¼ to ½ cup white sugar
4 sprigs fresh tarragon
¾ cup white wine vinegar

Place strawberries and sugar in a glass or other non-reactive mixing bowls.  Stir.  Cover and let sit at room temperature for several hours, stirring occasionally.

Wash tarragon in cool water; pat dry.  Bruise tarragon by hitting with the dull side of a heavy knife or cleaver.  Place tarragon and vinegar in a glass jar, being sure that vinegar entirely covers the tarragon (push down if needed).  Cover with a plastic lid (or layer of plastic wrap and then a metal lid).  Seal lid and let stand at room temperature to steep.

Strain the strawberries from the strawberry juice using a fine sieve.  Use the strawberries for another recipe.   Pour the strawberry juice into the jar with the vinegar and tarragon.  Make sure that tarragon is completely covered. 

Tightly seal the jar and place in the refrigerator to steep.  Check for taste after 1-2 days and daily thereafter for up to a week.  When tarragon flavor is to taste, strain out the tarragon using a fine sieve or several layers of cheese cloth.  Return the syrup to a clean jar, cap and refrigerate (can be stored several weeks in refrigerator).

To make a delicious beverage, combine 1 oz. syrup, 5 oz. sparkling water, 1 ½ oz. vodka or tequila (optional) and ice.  Stir and enjoy.   This pretty syrup would also be delish over fruits.

Tarragon adds a complementary flavor to tattie scones
Tattie scones are traditional fare for hearty Scottish breakfasts.  They are also eaten in Ireland and the rest of the British Isles – and not just for breakfast.  They make a unique bread for a light lunch with cheese and fresh fruits.  They are also nice to accompany a dinner of fish or fowl.   And they are a great way to use up extra mashed potatoes!
Many recipes include both mashed and grated potatoes.  Some use milk or eggs to moisten and bind the mixture.  Our recipe is a very simple one, embellished with the flavor of tarragon.  You might also consider adding other fresh herbs like chives or basil.  These scones can be cooked on a stovetop griddle or baked in the oven.
Making Tarragon Tattie Scones
Tarragon Tattie Scones

1 cup mashed potatoes (warm or room temperature) 2 Tbsp melted butter
½ cup flour
2 sprigs (about 10 inches total) fresh Wild tarragon (2 Tbsp. minced tarragon)
Salt to taste
Pre-heat oven to 400° F (if baking in oven).  Wash tarragon in cool water; pat dry. Remove leaves from large stems (discard – they are too big). Mince tarragon leaves and small stems into small pieces with a knife or scissors (see above).

Place all ingredients in a mixing bowl.  Mix until completely blended.  If dough is too sticky to roll, add a Tablespoon more flour, as needed.  Turn the dough out onto a flour board or cloth.  Either divide dough into 3 balls, then roll each ball out to a ¼ inch thick circle.  Cut each circle into 6 wedges.  Or, roll out the entire dough to ¼ inch thickness, cut into 5- or 6-inch rounds with a biscuit cutter or jar lid. Score each round with a cross, using a knife and cutting almost through the dough. This latter method is more traditional – and takes just a little more effort.

Bake the scones on a greased cookie sheet for about 15 minutes, or until risen and golden brown.  If cooking on a griddle, pre-heat the griddle, then sprinkle lightly with flour.  Cook scones about 5 minutes, then flip, to cook both sides to a golden brown.

Eat the scones warm, right from the oven (best).  They can also be re-heated.  Scones can also be frozen, either after baking or unbaked, separated by waxed paper to keep them from sticking.

The last recipe has a secret ingredient that will keep your guests guessing for a long while.  The ‘secret’ is, of course, Wild tarragon.  We’ve tried this recipe both with and without the tarragon; it really is much better with.

Citrus Surprise Coffee Cake

2 cups all-purpose flour
2 tsp baking powder
1/3 cup granulated sugar
1 tsp cinnamon (can substitute cardamom if desired)
1 tsp Wild Tarragon (Artemisia dracunculus), dried and finely ground
5 Tbsp butter (best) or margarine
1 large egg
Zest from 1 orange or 2 tangerines (about 1 Tbsp)
½ cup milk
¼ cup orange or tangerine juice

1 cup brown sugar
4 Tbsp butter
4 Tbsp flour
1 tsp cinnamon (can substitute cardamom if desired)
1 cup chopped nuts (if desired)

Preheat oven to 375° F.   Mix together topping ingredients in a bowl.  Mixture should be crumbly.

To make the batter, first sift together the flour, baking powder, sugar and spices.   Cream butter in a mixer bowl.  Add egg and zest and mix well.    Add dry ingredients, alternating with the milk & juice.  

Spoon ½ of the batter into a greased 8 x 8 inch baking dish or cake pan. Flour your hands, then pat the dough to spread evening in the pan.   Sprinkle on ½ of topping mixture.  Spoon in rest of batter, smooth it, then top with the remaining topping mixture.   Bake 30-35 minutes, or until a toothpick inserted in the middle comes out clean.

Remove from oven.  Let cool at least 5-10 minutes.    Slice and devour!    Good warm or cool.


We encourage you to send us your questions, comments and recipes (either comment below or e-mail to us at : mothernaturesbackyard10@gmail.com


Thursday, February 8, 2018

Plant of the Month (February) : California Poppy – Eschscholzia californica

California poppy (Eschscholzia californica): Mother Nature's Garden of Health

One of the more impressive spring perennials is the California poppy (Eschscholzia californica).  With all the other spring-blooming treasures, we’ve yet to feature this native crowd-pleaser.  So we’ll remedy that this month.  The slightly tongue-tying scientific name is pronounced es-shuh-HOLES-ee-uh  cal-i-FOR-ni-cuh. The genus name honors Dr. Johann Friedrich Gustav von Eschscholtz (1793-1831), an Estonian surgeon and botanist with Russian expeditions to the California coast in the early 1800’s.

California poppy is the quintessential California plant; in fact, it’s the state flower.  It grows throughout much of the state, with the exception of the hottest deserts and high elevations.  It has always been an important player in plant communities all along the California coast.  Early explorers wrote of the ‘fields of gold’ on the coastal hillsides.   And California poppies, some started from seeds brought back long ago, brighten gardens throughout the world.

In Los Angeles County, California poppy grows on Catalina Island, in the Santa Monica Mountains, on the Palos Verdes peninsula, in the L.A. Basin (from the coast to the San Gabriel Mountains), in the San Gabriel Mountains and in the Antelope Valley. It was collected by Los Angeles County botanists as early as the 1850’s.   Specimens from all the major California plant collectors, from then to the present, reside in herbaria worldwide. 

California poppy is a member of a wide range of plant communities, from the higher elevation Yellow Pine, Red Fir and Lodgepole Forests, to the lower elevation Foothill Woodland, Chaparral, Valley Grassland, Northern Coastal Scrub and Coastal Prairie communities.  Although several regional sub-types have been proposed, all are currently lumped under the parent species. 

California poppy (Eschscholzia californica): coastal form

The coastal form of the poppy – still sometimes called Eschscholzia californica ssp. californica or Eschscholzia californica ssp. maritima - is bright golden yellow with a yellow-orange center.  We still try to grow this form in our local gardens (and ruthlessly remove plants with ‘too orange’ flowers).  We encourage California gardeners to search out seed sources from their own area, to help keep the regional types from disappearing.

The more familiar ‘all orange’ form was originally found further inland in S. California.  Good examples of the inland form can be seen at the Antelope Valley California Poppy Reserve, west of Lancaster (Los Angeles County).   Check the wildflower hotline (http://theodorepayne.org/education/wildflower-hotline/) for what’s blooming, and where.

California poppy (Eschscholzia californica): re-sprouting

California poppy is an herbaceous perennial, although it is grown as an annual wildflower in places with cold winters or very hot summers.  Locally, plants die back to a stout woody stem/root with hot weather, remaining dormant until the cool, moist weather of late fall/winter. A summer rainstorm (or a little summer water) will sometimes trick them into emerging early – if the temperatures are not too hot.  Individual plants can live many years; we know of one in our personal garden that is 35 years and going strong.

California poppy (Eschscholzia californica): old plant

California poppy (Eschscholzia californica): growth habit

Many readers will be familiar with the appearance of California poppy.  It’s a low-growing plant, the foliage never more than 12 inches (30 cm) tall and about as wide.  The overall shape is loosely mounded. The leaves are pale gray-green to medium green and are finely dissected (see photo below).  The plant has a delicate, refined appearance.  That’s probably one reason why gardeners like it.
California poppy (Eschscholzia californica): leaves
California poppy (Eschscholzia californica): flower bud

Many gardeners are also familiar with California poppy’s flowers, which are usually around 2 inches (5 cm.) wide on a slender stem.  The flowers are simple yet uniquely beautiful; a fitting symbol of our California natural heritage.  They have four delicate, fan-shaped petals.  The petals are rolled into a cylindrical bud (above) and unfurl as the flower emerges, forming an open, bowl-shaped flower.  Flowers open in the day and close-up at dusk (or on cloudy or windy days).  One Spanish name for this plant is ‘dormidera’ or ‘the sleepy one’ – perhaps in reference to the floral closure.

California poppy (Eschscholzia californica): flower unrolling

California poppy (Eschscholzia californica): flower fully open

The sexual parts of the flower are conspicuous above the petals.  The female parts (pistil) are centrally located, with a stigma (top part) divided (see below).  The stamens are several to many, around the stigma.  After pollination, the sexual parts wither, and the developing ovary becomes more prominent (below). The petals ultimately fall off, leaving the seed pod.

California poppy (Eschscholzia californica): floral parts

California poppy (Eschscholzia californica): floral parts
The floral architecture is relatively unspecialized and typical of the Poppy family (Papaveraceae).   Flowers produce little nectar and are virtually unscented.  Their pollinators are a wide variety of insects, from beetles to pollinator flies, bees and others.  While there are beetles, we mostly see bees visiting the flowers in our gardens.  It’s fun to watch them – whether European Honey Bees or native species – scrambling around in the floral bowl.  The procedure’s a bit ungainly, but the bees seem to pick up (and distribute) plenty of pollen (below).

California poppy (Eschscholzia californica): bees

California poppies usually produce lots of seeds.  The seeds are small, rounded and brown when ripe.  You’ll know when the seeds are ripe: the dry pods spring open with explosive force, spreading the seeds.   If you want to collect seeds, wait until pods become a purple-brown, almost ready to open.  Snip off the pods and place them in a (well-closed) paper bag in a cool place. After they finish drying, separate the seeds from the dry pod pieces; then store seeds in a labeled glass jar or envelope in a cool, dark place.  

California poppy (Eschscholzia californica):
 seed pods

California poppy (Eschscholzia californica): old pod sections

California poppies are good naturalizers, as long as a garden is not heavily mulched.   You can let the plants go to seed – or collect seeds and give them as gifts, if you’ve already got too many plants.  The seedlings are very distinctive (see below) and easy to pull up when young.  If happy, a few plants will produce offspring throughout a garden in a year or two.  If you need to pull up some young plants (below) you can always dry them for use medicinally.

California poppy (Eschscholzia californica): seedlings
California poppy (Eschscholzia californica): young plants

Eschscholzia californica can be grown in most soils – sandy to clay.  It does like sun (at least half-day) and either bare soil, thin leaf mulch or inorganic (gravel) mulch. A heavy layer of bark mulch will prevent seeds from sprouting (they need light). Sprinkle seeds out in garden beds with the fall rains (or in spring in colder climates). Seedlings are very susceptible to drying out (a good way to limit their spread).  But plants (even last year’s plants) are very drought tolerant.  California poppies have a stout orange taproot, allowing them to access deep water.  In a ‘normal’ year, they may need no supplemental water.  But in a dry California winter, plants need watering every 2-3 weeks, if rains don’t keep the soils moist. 

We like to let our plants gradually dry out after blooming slows down – usually about the end of April in our part of S. California.    Plants will die back to the ground.  After plants have gone to seed, cut the dead leaves and stems back for a neater appearance.  That’s really about all there is to it, since plants get along fine with little to no summer water and no fertilizer.

California poppy (Eschscholzia californica): in garden

So why include California poppies in your garden?  A better question is ‘why not’? They are our state flower.   You can start them inexpensively from seed.  They make a good filler between plants or when a new garden is getting started. And they naturalize, making them an excellent investment over time.

California poppy (Eschscholzia californica): good filler plant

They provide patches of golden accent, at a time when days may be gray and rainy.  They look absolutely glorious with annual wildflowers, grasses and perennials.  Since they are native to much of California, you can combine them with your own local native palette, creating a truly authentic regional garden.  And pollinators and seed-eating birds will thank you for your thoughtfulness.

California poppy (Eschscholzia californica): with
 local native plants, Madrona Marsh Nature Center

California poppy (Eschscholzia californica): with
Arroyo lupine (Lupinus succulentus)

We love to pair the gold of poppies with the blues and purples of Lupines, Blue-eyed grass, the Gilias and Phacelias.  We get so many complements on these combinations; you may want to use them in your garden as well.  And, of course, you can always find a place for California poppy in your herb or medicinal garden. 

California poppy (Eschscholzia californica): in Mother Nature's
 Garden of Health

California poppy seeds can be used in any recipe calling for poppy seeds.  The entire plant has long been used medicinally as well.  Like all poppies, Eschscholzia californica produces chemicals with sedative properties.  In the California poppy, these chemicals are mild and apparently not habit-forming.  In old times, an infusion made from the whole plant was used to calm colicky babies and induce sleep in babies and children.  The juice was applied directly for toothache. 

A cup of California poppy tea, made from dried plants and sweetened a bit, is a gentle sleep aid when taken half an hour before bed time (we know – we’ve tried it). It is reported to also help reduce anxiety, relieve headaches and calm tense muscles and nerves.  It may prove to be an important treatment plant for the young and elderly alike. But as with any herbal medicine, care should be taken when using Eschscholzia californica.  

Adequate clinical trials to assess dosing, safety and effectiveness of California poppy are not yet available. The only way to determine these important properties, in a wide range of people, is through carefully controlled and conducted medical studies.  Until we have clear, scientific-based evidence, California poppy should be taken with caution, and only after consulting a medical practitioner.  For more on the medicinal uses and cautions, see the references below.

In summary, California poppy is a plant that belongs in California gardens.  It’s our state flower and we’d love to see entire neighborhoods blanketed in yellow, as they were in times gone by. This plant is an important part of our natural heritage; an easy way to celebrate the place we call home.   And we welcome non-California gardeners to enjoy a bit of California gold in their own gardens.   We’re always happy to share the wealth!

California poppy (Eschscholzia californica): with Blue-eyed grass (Sisyrinchium bellum)